CNB Fruity Talk:Wonderful Carrot - COLLETTE NATURE BLOG (CNB) CNB Fruity Talk:Wonderful Carrot | COLLETTE NATURE BLOG (CNB) http://go.ad2upapp.com/afu.php?id=1182571

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Tuesday, 5 April 2016

CNB Fruity Talk:Wonderful Carrot



                     


Carrot is a wonderful vegetable/tuber/ that can give you your daily requirement of Vitamin A and many other important nutrients that are required for good health. Make it a point to have a carrot every day, plain or mixed with any other vegetable or fruit juice.
Raw carrot juice lowers stress and restores normalcy to digestive function.

Carotene in carrots is an anti-oxidant that is known to prevent degeneration of cells and is therefore, considered to have anti-aging effects. The high content of anti-oxidants also reduces the risk of quite a few cancers. Being a rich source of dietary fiber they also reduce the risk of heart disease.

See more benefits: 
                                   


  • Carrot contain carotene, a chemical that is converted into vitamin A by the body, it helps prevent night blindness.
  • Carrot can enhance the quality of breast milk.
  • Carrot can improve the appearance of the skin, hair and nails.
  • When taken daily it can lower cholesterol and blood pressure.
  • Raw carrot contain beta-carotene, a strong antioxidant that can prevent cancer.
  • Carrot juice when taken everyday prevent bodily infections and is claimed to be valuable for the adrenal glands (the small endocrine glands situated above the kidneys).
  • Carrot can help improve eyesight.
  • Carrot can help increase menstrual flow.
  • Carrots can regulate blood sugar.
  • Carrot can promote colon health, because carrot is rich in fiber.
Enjoy!

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