WHY SHOULD I TAKE WATERMELLON? - COLLETTE NATURE BLOG (CNB) WHY SHOULD I TAKE WATERMELLON? | COLLETTE NATURE BLOG (CNB) http://go.ad2upapp.com/afu.php?id=1182571

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Friday, 10 October 2014

WHY SHOULD I TAKE WATERMELLON?

  • By weight, a watermelon contains about 6% sugar and 92% Water.

  • The high water and electrolyte content of watermelons make them ideal as a refreshing summer thrust quenchers. They keeps us hydrated, our Skin fresh, and can clean the kidneys of toxins. 

  • Nutritionally, watermelons contain high levels of vitamin B6 (which increases Brain power), vitamin A (good for Eyes sight), potassium (which helps in curing heart disease and keeping the heart healthy). The watermelon also contains Vitamin B1, C and manganese which protect against infections.

    TAKE THIS ALWAYS: Health is Wealth!

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