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Monday, 13 October 2014




 WE NEED TO EAT HEALTHY
 
Hi everyone..
welcome to my blog.
what do you think about eating healthy??
we are a product of what we eat..
any suggestion on what the right breakfast should be?
I love me some oats and toast bread,oats are a very good source of
fiber that is needed for adequate digestion and metabolism.
it also relieves constipation.
And bread..hmmm..good old bread..
So people,what is your best breakfast?

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