Garden Eggs

                                     

Garden eggs are yummy vegetables, some are sweet, some are a little bitter, but whatever or however it comes, they are a very good source of nutrition.

We call it garden eggs here in Nigeria and it is the most presented ''Kola'' used to entertain visitors in our homes. 

These Are The Answers

                                             

Who doesn’t worry sometimes? We worry about failing in school or in our work. We worry that we won’t be able to make ends meet financially. We worry about the ones we love. We worry about our future. We worry about what’s going to happen in the world. We worry about so many things.

Most worries come down to one of two things: remorse over past failures and situations gone wrong, and fear over the future. How can we keep such fears from affecting us?

One good answer can be found in a most unexpected place—modern ocean liners. They are 

Stop The Rush and Smell The Flowers

                                         

I see people frantically texting away and sometimes wonder how they would have survived “back in the day,” when “texting” involved a 30-pound typewriter, messy correction fluid or an eraser, a trip to the post office, standing in line to buy a stamp, waiting a week or two for the letter to get to its destination, and waiting another week or two for a reply.

Why is everyone so darn busy? Do we even think of the health implications?

Senate Probes Consumption and Sale of 42 Banned Malaria Drugs in Nigeria

                                   

The Nigerian Senate has mandated its Committee on Health to investigate the circulation and sale in the country of 42 anti-malaria drugs banned by the European Union (EU), and urged the committee to expedite action on it to save the lives of Nigerians.

Drinking Coffee Reduces The Risk For Cancer and Deaths

                               

Coffee is regaining its honour for wellness benefits. After about 25 years of labelling coffee a carcinogen linked to bladder cancer, the World Health Organization last year announced that drinking coffee reduces the risk for liver and uterine cancer.

Scientists have found that people who drink coffee appear to live longer. Coffee contains a lot of antioxidants and phenolic compounds that play an important role in cancer prevention. Drinking coffee was associated 

VOTE FOR US HERE!

                     

We are so excited to inform you that, Collette Nature Blog was nominated for the Health & Fitness Blog Awards 2017.
Kindly vote for us here: CLICK HERE TO VOTE

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Healthy Life According To Divine Formula

                                             

The wisest men throughout history have been aware of the relationship between good attitudes and good health. Four centuries before Christ, Hippocrates, who might be called the father of medicine, taught his students to note the emotional states and the general background of their patients. He believed that health is affected by the mind, and that to be whole a person must 

Lassa Fever Outbreak In Anambara:1 dies, 65 On Surveillance

                                              

Anambra State Ministry of Health, on Monday, has confirmed that a nursing student was killed by Lassa Fever, while 65 others were being monitored.

The Director of Public Health, State Ministry of Health, Dr. Emmanuel Okafor, told newsmen in Awka that the deceased (name withheld) was a student in one private nursing school in Nkpor, Idemili North.

Lemon Water And Turmeric is Just So Good

                             

Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons are loaded with vitamin C, B, calcium, iron, magnesium, potassium, enzymes, antioxidants, and fibers. Next to adding a host of healthy nutrients, it also kick-starts digestion, boosts the immune system, fights inflammation, and hydrates and energizes the body.

To make this healthy morning habit even better, I recently started to add turmeric too. In addition to getting the amazing benefits of lukewarm lemon water, turmeric will turn it into a nutrient-dense, cleansing energy bomb to fly through your day.

What turmeric-lemon water can do for you:

Abuse Of Older People Is Increasing!

                                        

Today is World Elder Abuse Awareness Day.

The United Nations General Assembly, in its resolution 66/127, designated 15 June as World Elder Abuse Awareness Day. It represents the one day in the year when the whole world voices its opposition to the abuse and suffering inflicted to some of our older generations. Around 1 in 6 older people experience some form of abuse, a figure higher than previously estimated and predicted to rise as populations age worldwide.

Joy Joy Joy! The Secret

Lately, I have been very very busy with work and sundry issues, been off blogging for about three weeks or so and it seems like for ever..Lol. I missed you guys too and I promise to be more active as before. Thank you for the messages and mails of encouragements.

It’s easy to see why we need happy experiences and times of joy, peace, and contentment to encourage us through this life. But it can be a dilemma when we try to understand the need for suffering, sickness, loneliness, or grief.

Thomas Edison's Emulating Life- Do Not Quit!

                             

When a reporter asked Thomas Edison how it felt to have failed 25,000 times in his effort to create a simple storage battery, his reply was, “I don’t know why you are calling it a failure. Today I know 25,000 ways not to make a battery. What do you know?”

Thomas Edison was probably one of the greatest inventors in history. When he first attended school, his teachers complained that he was 

Reflections:Do You Know What Love Look Like?

                                     

What does love look like? It has hands to help others. It has feet to go to the poor and needy. It has eyes to see misery and sadness. It has ears to hear the sighs and sorrows of mankind. That is what love looks like.

Easy Relaxation Tips To Reduce Stress

                         

Practicing good stress management helps to reduce the harmful physical and mental effects that stress and anxiety can have on the body. Learn these effective methods for stress management.

These simple everyday tips will help you manage stressful situations and reduce the negative health effects of stress.