Immune Boost: Eat Mushroom

                                  

Next time you are at the market aisle, pick up an immune booster—The Mushroom.

Mushrooms are one of the few foods that contain germanium, a trace mineral that helps your body use oxygen efficiently and prevents against damaging effects of free radicals. Many mushrooms are

That Comfort You Need For Others

                                     

Among the parables that Chinese teachers use is the story of a woman who lost an only son. She was grief-stricken out of all reason. She made her sorrow a wailing wall. Finally she went to a wise old philosopher. He said to her, "I will give you back your son if you will bring me some mustard seed. However, the seed must come from a home where there has never been any sorrow." 

Waterleaf: See The Benefits

                                               

Waterleaf is one of my favorite veggies. It is a perennial plant that can form dense colonies in shallow water or moist soils and can grow to 3 feet in height. It is one of the species of the herbaceous plants. They contain lots of water, and for some of you asking if you can drink the juice, Oh yes! You can actually squeeze the juice for drinking. Very healthy!

VOTE FOR ME TO WIN!!

                                         

  My dear Friends, I was nominated again! yipeee!!
Please vote for me to win the BEST AND FITNESS BLOG AWARD 2018.
Kindly click on the link below to vote for me:

https://couponcode.ng/awards/health-and-fitness-blogs-award/

Cracked Pot: Don't Be Afraid Of Your Flaws

                          

There once was a water bearer who had two large pots. Each hung on one end of a pole, which he carried across his shoulders. One of the pots had a crack in it, and while the

How To Soothe a Child or a Crying Adult During Vaccination

                                           

When people ensure that their families and communities are protected with vaccines, we are all protected together. #VaccinesWork.
 According to the World Health Organization (WHO), Immunization saves 2-3 million lives every year yet, globally, 19 million children are still missing out on basic vaccines.

Here are ways to soothe a child or a crying adult during vaccination: 

Implement The National Health Act For All Nigerians,So As To Guarantee UHC - Korie

                                             

  The Federal government and other stakeholders need to recognise healthcare as a fundamental human right of every citizen as enshrined in the World Health Orgasnisation (WHO) constitution of 1948 which Nigeria is signatory to.

Dr Patrick Korie,The Chief Executive Officer Managed Healthcare Services Limited, a Health Maintenance Organisation,(HMO) made the call on Saturday in an interview with the News Agency of Nigeria.

Healthcare For All: How Possible

Universal health coverage (UHC) means that all people can obtain the health services they need without suffering financial hardship.
People die due to financial hardship.

 But the shocking truth is that this is a reality for millions of people every year, at least half of the world’s 7.3 billion people still do not have access to essential health services, such as having a skilled birth attendant, vaccinations for children etc.

Cooperation is All You Need

                                                                             

Don’t you feel more motivated to see through ideas that you come up with for yourself than those handed to you on a silver platter? If so, wouldn’t it be better to try not to force one’s opinions on other people? Isn’t it wiser to make suggestions, and let the other person think out the conclusion?

Take a Good Step

                            

Many of my friends are making resolutions for the new year, most of which involve some physical change such as losing weight or breaking a bad habit.

While those are good, I would like to resolve to grow in my spiritual life this coming year. Do you have any suggestions as to how I can accomplish that?

There's a Nail Polish That Can Detect ''Date Rape Drugs''

                         

I read somewhere about the Four undergraduate students that produced a nail polish that can reveal the presence of “date rape drugs” such as Rohypnol and GHB by changing color in their presence. You need to read this:

The Woman's Pillow

                                       

There once was a woman who did not like what a certain old and wise teacher would say to her. One day the old woman’s words were more than she could bear. It was the truth, but it made her so angry that she